AdhereKit

AdhereKit is a mobile + web app (traditional + AI) for personal trainers who are tired of guessing whether clients actually follow the plan. Clients log workouts, steps, sleep, and nutrition with lightweight check-ins, then connect wearables (Apple Health/Google Fit) to reduce manual entry. The app generates an “Adherence Score” per week and flags the exact friction point: missed sessions, low NEAT, poor sleep, or inconsistent protein. Trainers get a simple dashboard showing who needs outreach today, plus message templates and micro-adjustment suggestions (e.g., reduce volume, swap exercises, change schedule). The goal isn’t another workout builder—it’s retention and results through accountability that doesn’t feel like nagging. It also creates shareable progress summaries that clients can understand in 30 seconds, helping keep them bought-in and paying.