BreatheProof

BreatheProof is a mobile AI + traditional mindfulness app that focuses on one thing: guided breathing with measurable outcomes. Instead of endless meditation libraries, it runs short 2–6 minute protocols (calm-down, pre-sleep, pre-meeting, panic-spiral interrupt) and uses your phone camera (PPG) or a compatible wearable to estimate heart-rate variability and breathing coherence before and after each session. You get a simple “did it help?” score, trend lines, and a lightweight journal prompt only when the data suggests a meaningful change. The app avoids pseudo-therapy claims and doesn’t pretend to diagnose anything; it’s a practical tool for people who want fast relief and proof. Monetization is straightforward: a small set of free protocols, then subscription for advanced programs, wearable integrations, and personalized protocol selection based on your response history.