DebriefDock

DebriefDock is a mobile + web AI-assisted journaling and debrief app that helps people capture what happened, what they felt, what they did, and what they’ll do differently—without writing essays. After a quick guided prompt (2–5 minutes), the app extracts a concise “Lesson Card” with: trigger, decision, outcome, root cause, and a single next rule to follow. It then schedules lightweight check-ins when similar contexts are likely to recur (calendar events, location categories, or user-defined tags), so lessons don’t die in a notes app. A private “pattern view” clusters recurring mistakes (e.g., overcommitting, conflict avoidance) and shows the top situations that cause them. Exportable summaries support therapy/coaching or performance reviews. It’s realistic: it won’t fix your life—just makes reflection consistent, searchable, and harder to ignore.