EnergyFence

EnergyFence is a mobile + web app that helps you stop wasting your best energy on low-value work. It learns your personal energy pattern using short daily check-ins (30 seconds) plus optional wearable data (Apple Health/Google Fit) and calendar context. Then it automatically suggests “fences”: protected time blocks for deep work, recovery breaks, and admin windows. The app flags meetings and tasks that historically leave you drained and recommends swaps (shorter meeting, later time, async alternative). It also provides a simple “energy budget” for the day (focus, social, physical, errands) and warns you when you’re overcommitting. This is not magic: it won’t fix burnout or a toxic job. But it can reduce self-inflicted overload by making energy costs visible and enforcing boundaries through calendar rules and gentle friction.