FormMirror

FormMirror is a mobile app (iOS/Android) that gives real-time feedback on yoga and Pilates alignment using your phone camera. Users pick a short routine (10–30 minutes), prop the phone up, and follow along while the app flags common form issues (knees collapsing, rounded back, uneven hips, shoulder elevation) with simple cues and “pause and fix” moments. It also tracks mobility and balance over time with repeatable baseline tests (hamstring hinge, shoulder flexion, single-leg stability). This is an AI + traditional app: AI pose estimation drives feedback, while a curated library of routines keeps it safe and structured. Brutal truth: accuracy will never be perfect, and you must design for “helpful guidance” not medical-grade assessment. The app wins by being fast, private-first, and focused on a small set of high-confidence poses and Pilates fundamentals.