HaptiCalm

HaptiCalm is a mobile + wearable companion app that turns your phone (and optionally Apple Watch / Wear OS) into a programmable “tactile coach.” Users pick a goal—panic de-escalation, grounding, focus sprints, sleep wind-down—and the app delivers guided haptic patterns (pulses, ramps, taps) synced with breathing timers and simple on-screen prompts. It includes a quick “I’m spiraling” mode that starts a proven cadence immediately, plus a pattern studio for advanced users to build and save routines. The app tracks what patterns you used, when, and whether you felt better after 2–5 minutes, then adapts recommendations over time. Brutal reality: haptics aren’t magic and won’t replace therapy; the product must be positioned as a lightweight, always-available tool that’s private and usable in public without audio.