KetoTrigger

Most keto apps assume the same carb limit works for everyone. It doesn’t. KetoTrigger helps users discover their personal “carb tipping point” (the level where cravings, weight loss stalls, or glucose/ketone markers worsen) using short, structured experiments. You log meals quickly, optionally import CGM/ketone meter data, and the app runs a 14–21 day protocol with controlled carb step-ups/step-downs. It then outputs a practical range (e.g., 22–35g net carbs/day) plus food-category guidance (berries vs. nuts vs. tortillas) based on your responses. This is not magic: results depend on consistent logging and enough data. The MVP focuses on clarity and compliance—simple daily tasks, reminders, and a weekly summary that tells you what to change next. It’s a mobile app with an optional web dashboard for reviewing trends.