LoadGuard

LoadGuard is a mobile + web AI-assisted injury-prevention tool for coaches and athletes that flags risky training patterns early. Athletes log sessions in 20 seconds (RPE, duration, soreness, sleep, pain location), and the app pulls objective load from wearables when available. It calculates acute:chronic workload trends, monotony/strain, and simple readiness scores, then generates coach-friendly alerts like “hamstring risk rising—reduce sprint volume 15% for 3 days” with suggested micro-adjustments. It’s not a medical device and won’t “diagnose” injuries; it’s a practical decision-support layer to reduce avoidable overuse and soft-tissue issues. The value is speed and clarity: one dashboard for a whole team, automated check-ins, and a weekly report that helps justify load changes to athletes and parents. If you can’t get consistent athlete compliance, it won’t work—so the UX is built around minimal friction and reminders.