PantryMed

PantryMed is a mobile + web AI-assisted meal planner that turns your real pantry and grocery receipts into Mediterranean-diet meals you’ll actually cook. Instead of generic “Mediterranean” recipes, it builds a weekly plan around what you already own, your budget, and your time (15/30/45 minutes). You snap a pantry photo or forward an e-receipt; the app identifies ingredients, tracks what will expire soon, and suggests Mediterranean swaps (e.g., beans for meat, olive oil for butter) without pretending everything is “authentic.” It generates a short shopping list to fill gaps, prioritizing low-cost staples (lentils, canned fish, frozen veg). It also flags common pitfalls: too much cheese, too many refined carbs, and “Mediterranean” recipes that are basically pasta-heavy. The goal is less waste, fewer decisions, and consistent adherence.