PulsePlanner

PulsePlanner helps knowledge workers align tasks to their personal energy patterns so they stop forcing deep work at the wrong times. It combines a lightweight daily check-in (sleep quality, stress, motivation, focus) with optional wearable data to build an “energy forecast” for the day. You then tag tasks by cognitive load (deep, shallow, social, admin) and the app recommends a realistic schedule: when to do deep work, when to batch meetings, and when to take recovery breaks. It also flags chronic mismatch (e.g., too many high-load blocks during low-energy windows) and suggests small, practical changes rather than generic advice. The product is intentionally narrow: it’s not a full project manager, and it won’t pretend to fix burnout. It’s a scheduling assistant that helps you make fewer bad timing decisions and stick to a plan that matches how you actually function.