QuietForm

QuietForm is a mobile AI app that gives practical, no-nonsense yoga form feedback using your phone camera. You pick a short routine (10–25 minutes), prop the phone up, and follow along. After each pose, the app flags only the biggest issues (e.g., knee collapsing inward, rounded back, uneven hips) and offers one clear correction plus a safer modification. It avoids pretending to be a therapist or guru; it’s a form-check tool for people who want to practice at home without guessing. Sessions are private by default: video can be processed on-device when possible, with an opt-in cloud mode for better accuracy. It also includes a “pain-aware” toggle (wrists, knees, lower back) to bias routines toward lower-risk variations. Expect occasional misses—this is still cheaper than weekly classes, not magic.