ReliefLedger

ReliefLedger is a mobile app (with optional web dashboard) for people who live with recurring pain and can’t tell what helps versus what’s placebo or random fluctuation. It guides users through ultra-fast daily check-ins (pain, sleep, stress, activity, meds, flare triggers) and then runs simple, honest analytics to surface patterns: “When you sleep <6h, next-day pain rises 18%,” or “Heat + light stretching correlates with fewer evening spikes.” It also supports short, structured self-experiments (A/B weeks) so users can test interventions like pillow changes, hydration targets, magnesium, PT exercises, or pacing strategies without getting lost in spreadsheets. The app avoids medical claims, focuses on tracking and insight, and produces a clean export users can share with clinicians. It’s not a miracle cure; it’s a practical tool to reduce guesswork and wasted time.