RestRoster

RestRoster is a mobile + web app (traditional app with light AI) that helps people schedule downtime and vacations based on their actual energy patterns, not wishful thinking. It connects to your calendar and (optionally) wearable sleep/activity data to detect your personal “recovery window” and proposes realistic micro-breaks, long weekends, and vacation blocks that won’t create a backlog explosion. The app includes a simple “return-to-work plan” generator: it prompts you to pre-decide what will be ignored, delegated, or delayed, and creates a short handoff checklist you can share. It also tracks whether your time off was truly restorative via a 30-second daily check-in and adjusts future recommendations. This is not a mindfulness app; it’s a scheduling and boundary tool for people who keep taking time off that doesn’t actually feel like time off.