RinkSafe

RinkSafe is a mobile + web app that helps figure skaters and coaches reduce overuse injuries by tracking training load, pain signals, and recovery readiness. Skaters log sessions (jumps, run-throughs, off-ice, conditioning) in under a minute, plus a quick daily check-in for sleep, soreness, and stress. The app turns this into simple risk flags (e.g., sudden jump-volume spikes, repeated landing-side pain) and suggests conservative adjustments like reducing jump reps, swapping to harness work, or prioritizing mobility. It also stores injury history, physio exercises, and return-to-ice milestones so athletes don’t rush back too soon. This is not a magic “injury prevention” promise—just a practical way to spot patterns early and keep communication clear between skater, coach, and parent.