RitualYear

RitualYear is a mobile + web app that helps people plan and stick to seasonally adjusted routines without the woo-woo. It builds a “seasonal operating system” for sleep, exercise, food, social load, and project pacing based on your location (daylight/temperature), calendar constraints, and your stated priorities. Each week it suggests small, realistic shifts (e.g., earlier wind-down in winter, higher-intensity blocks in spring) and tracks adherence with lightweight check-ins. It also includes a “seasonal review” flow every equinox/solstice to reset goals and reduce burnout-driven overplanning. The app is not medical advice; it’s a pragmatic pacing tool that uses environmental cues to nudge better decisions. The core value is reducing decision fatigue: you stop reinventing your routine every month and instead run a repeatable, season-aware playbook.