Routina

Routina is a mobile-first visual routine builder designed for autistic adults who want structure without being treated like a child. Users create drag-and-drop schedules using clean, customizable visual blocks (tasks, breaks, transitions) and optional icons—no cartoonish themes. Each block can include time ranges, sensory notes, location, and “effort cost.” A simple energy check-in (morning/midday/evening) helps the app suggest realistic adjustments: swap high-effort tasks, insert decompression breaks, or split tasks into smaller steps. Reminders are flexible (gentle nudges, escalating alerts, or silent notifications) and can be tied to context like time-of-day or routine stage. The app includes templates for common adult routines (workday start, meal prep, errands, hygiene, shutdown routine) and supports exporting a day plan as a shareable image or calendar event. Privacy-first by default, with optional cloud sync across devices.