RoutineDock

RoutineDock is a mobile app (with a lightweight web dashboard) that keeps early-childhood sleep routines consistent across parents, grandparents, babysitters, and daycare. Instead of promising miracle sleep, it focuses on the real problem: handoffs and inconsistency. Caregivers follow a simple step-by-step routine checklist (bath, books, lights, white noise, etc.) with timed prompts, and log what actually happened (start time, wake-ups, nap length, meds, travel, illness). The app generates a single “handoff note” for the next caregiver and a weekly consistency report that highlights where routines drift (bedtime sliding, skipped wind-down, late naps). Optional AI summarizes patterns and suggests small, realistic adjustments (e.g., cap nap by 20 minutes, start wind-down 15 minutes earlier) without pretending to be a pediatrician.