StandUpLog

StandUpLog is a mobile + web AI-assisted self-advocacy coach for real-life situations: asking for a raise, pushing back on scope creep, requesting accommodations, or setting boundaries with family. Users pick a scenario, enter a few facts (stakes, relationship, desired outcome), and the app generates a short script in their own tone plus 2-3 alternative approaches (direct, diplomatic, firm). Before the conversation, it runs a 60-second rehearsal with timed prompts and optional voice playback. Afterward, users log what happened, attach notes, and track outcomes over time to learn what works. It also creates a “paper trail” summary for sensitive contexts (HR, healthcare) without turning into a legal product. This is not therapy; it’s practical communication prep and follow-through for people who freeze, fawn, or over-explain under pressure.