StreakShield

StreakShield is a mobile + web app that trains resilience through “minimum viable commitments” on bad days. Instead of breaking streaks when life hits, users define a fallback version of each habit (e.g., 2 pushups, 3 minutes of writing, 1 job application). The app detects risk periods (missed days, late-night usage, calendar overload) and prompts a tiny, achievable action to preserve identity and momentum. It includes a friction log to capture what derailed you, then turns patterns into simple rules (e.g., ‘If travel day, switch to fallback automatically’). Weekly reviews show which commitments survive stress, not just ideal conditions. This is not therapy and won’t “fix” deep issues; it’s a practical system for people who keep quitting when routines get disrupted.