TrueTrack

TrueTrack is a mobile + web AI app that helps people act more authentically by detecting patterns where they routinely betray their own values: people-pleasing, overcommitting, and “performative” choices. Users do a 7-minute onboarding to define 5–8 core values and common pressure situations (boss, partner, family, social media). Each day, the app prompts a 60-second check-in: what you said yes/no to, what you avoided, and how it felt. The AI labels the likely driver (fear, approval-seeking, status, guilt) and maps it to a value conflict. It then generates a tiny “authentic alternative” script (e.g., a boundary text) and a 24-hour micro-commitment. Weekly, it produces an “Authenticity Ledger” showing where your calendar and spending contradict your stated values. This is not therapy; it’s a behavioral mirror with receipts.