VoiceSwitch

VoiceSwitch is a mobile AI app that helps people catch harsh self-talk in the moment and replace it with a more supportive, believable alternative. Instead of generic affirmations, it uses short, structured prompts to identify the exact “inner critic script” (e.g., catastrophizing, mind-reading, perfectionism) and then generates a rewrite that matches your tone and values. The core loop is fast: log a thought in 20 seconds, get a rewrite, and save it to a personal “voice library” you can replay before stressful moments. It also includes optional audio: you can record your own compassionate voice, and the app will stitch short playback clips for common triggers (work, body image, relationships). This is not therapy and won’t fix deep trauma, but it can measurably reduce daily spirals and rumination if used consistently.